Skip to content
Advertisements

Body Positivity: Beginning My Yoga Journey.

If you read my first body positivity post you know I’m trying to feel better and maybe look better.

I have back pain and anxiety, as well as painful muscle knots in my shoulders, all of which hinder my existence.

My pain, my weight, my weak muscles and my anxiety, all led me to try yoga.

Right now I am practicing solitarily in my bedroom with Youtube on my phone.

I found a channel with videos for beginners like me who have pain. The videos on this channel also lead a very practical lesson which I like.

So far so good, I’m looking forward to continuing to practice, I’ll be sure to let you all up to date on my progress.

If you have any links to share, please drop them in the comments below.

Advertisements
No comments yet

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: